Health Benefits Of Squash (Chayote, Mirliton, Sechium edule). What Is Chayote Squash

Published on Dec 8, 2016 Health benefits of squash (chayote, mirliton, gayota). What is chayote squash. Health Benefits Chayote: diabetes, cholesterol, triglycerides, roles in cancer, aging and various disease processeschah-YO-tay, chayotes , mirletons, Sechium edule, Labu siam, Labu jipang, chi-O-tee, Madeira marrow, vegetable pear, mirliton, gayota, huisquil, papa del aire, chocho, christophine, pimpinella, sayote, tayota, tropical American vine, yamlike tuberous root, mirliton squash, chayote squash: diabetes, cholesterol, triglycerides, roles in cancer, aging and various disease processes. Chayote is widely used and Asian countries, he are from the family of cucurbits and resembles the taste of zucchini. Chayote fruits, leaves and tuberous roots contain complex carbohydrates as dietary fiber and starch, vitamins and minerals. Category Education https://www.youtube.com/watch?v=rlio3ijjVy0