Tuesday, June 27, 2017

Secrets of The Royal Kitchen (Royal Family Documentary) - Real Stories

PH Search Search 0:12 / 47:46 Secrets of The Royal Kitchen (Royal Family Documentary) - Real Stories Real Stories Real Stories Subscribed719K Add to Share More 687,381 views 4,010 430 ShareEmbedEmail https://youtu.be/did6mMxAI6U Start at: 1:40 Published on May 1, 2017 Former Royal Chef Graham Newbould who was once a chef on the Royal Yacht Britannia for the Queen reveals what goes on in the kitchens of the famous House of Windsor. From TV suppers at Buckingham Palace, to poached salmon caught and cooked at the Royal Family’s Scotland retreat at Balmoral, Graham shows the viewers how to cook food fit for a Queen. He goes back on board the Royal Yacht Britannia where he makes good use of the Royal ice cream machine, and even recreates the wedding breakfast he helped serve up for the Prince of Wales and Princess Diana. He also gives a fascinating insight into the day-to-day food in a Palace – from eight sided cucumber sandwiches to a special dish of liver and rice, a firm favourite with the ever-present Royal corgis. Want to watch more full-length Documentaries? Click here: http://bit.ly/1GOzpIu Follow us on Twitter for more - https://twitter.com/realstoriesdocs Facebook - https://www.facebook.com/RealStoriesC... Instagram - @realstoriesdocs Content licensed from Digital Rights Group (DRG). Any queries, please contact us at: realstories@littledotstudios.com Produced by True North Productions Category Education License Standard YouTube License SHOW LESS COMMENTS • 973 Oscar del Rosario Add a public comment... Top comments Renate DeBruyn Renate DeBruyn1 month ago (edited) I enjoyed watching this very talented chef create these beautiful dishes. He obviously enjoys his position, of which he can be very proud. I'm very happy with my so simple life after seeing this though. Reply 240 View all 19 replies mohammad maqbool mohammad maqbool3 hours ago I want the weed you smoke. Reply Henry Henry Henry Henry1 month ago I could have eaten those dogs food..no jokes Reply 182 View all 11 replies lia johnson lia johnson2 days ago henry henry I'm on the floor cracking up on your comment omggggg ๐Ÿ˜‚ Reply Ugohigh Ugohigh1 day ago REMEMBER THE TWO CITIES THAT ARE GOING TO BE DESTROYED ARE ENGLAND AND AMERICA IN ONE OUR, THE SECOND WOE CAMES VERY QUICKLY THAT IS WW3, AND THE PROSTITUTE WOMAN THAT IS SITTING AS A QUEEN AND IS NOT A WIDOW ( SHE STILL, MARRY) IS THE QUEEN ELIZABETH, SO WE ALL GOING TO DIE AT THE SAME TIME THAT THE QUEEN AND SHE IS 90 YEARS OLD, BECAREFUL BROTHER THAT AFTER THE DESTRUCTION OF THE GREAT BABILON = USA AND ENGLAND FOLLOWS ISRAEL!! YOU WON'T MARRY A PROSTITUTE !!! LEVITICUS 19:28 DO NOT TATTOO YOYU BODY = 12 MILLION DEGREES CELCIUS ARE GOING TO DO A GREAT JOB!! Read more Reply John Free John Free1 month ago So much posh I got a nosebleed. Reply 132 View all 19 replies SafePet Haven SafePet Haven1 week ago mike wright: classy, and so respectful of the dead Reply 1 Ugohigh Ugohigh1 day ago REMEMBER THE TWO CITIES THAT ARE GOING TO BE DESTROYED ARE ENGLAND AND AMERICA IN ONE OUR, THE SECOND WOE CAMES VERY QUICKLY THAT IS WW3, AND THE PROSTITUTE WOMAN THAT IS SITTING AS A QUEEN AND IS NOT A WIDOW ( SHE STILL, MARRY) IS THE QUEEN ELIZABETH, SO WE ALL GOING TO DIE AT THE SAME TIME THAT THE QUEEN AND SHE IS 90 YEARS OLD, BECAREFUL BROTHER THAT AFTER THE DESTRUCTION OF THE GREAT BABILON = USA AND ENGLAND FOLLOWS ISRAEL!! YOU WON'T MARRY A PROSTITUTE !!! LEVITICUS 19:28 DO NOT TATTOO YOYU BODY = 12 MILLION DEGREES CELCIUS ARE GOING TO DO A GREAT JOB!! Read more Reply Veronica ryan Veronica ryan1 month ago How pretentious ๐Ÿ™„๐Ÿ™„but I did enjoy watching the chef cook he obviously enjoys what he does and takes great pride Reply 122 View all 6 replies dydhydy dydhydy1 month ago (edited) Maybe this is the reason why their queen living really that long... they have their own dairy and meat product until vegetable farm themself. They are seems avoided public markets for some reason ๐Ÿ˜Œ Reply 305 View all 42 replies That'sSoBeki That'sSoBeki1 month ago I get why she turned down the rat and the pig cooked in the middle of nowhere but refusing to eat pasta with the Pope? in Rome? I'd go to Italy just for the pasta alone! Reply 106 View all 18 replies Jeon Jungkook Jeon Jungkook1 month ago I can't even afford mcdonalds Reply 84 View all 16 replies Lungai Rongmei Lungai Rongmei1 week ago Jeon Jungkook ... your not alone...some times I really wished but all I could afford was the cheapest cone icecream Reply beth s beth s1 month ago yall talking bout poor people not having food but what do u do for the poor prob nothing so shut up with ur dumb bullshit Reply 88 View all 14 replies Gorgoniapisan Khoo Gorgoniapisan Khoo19 hours ago b Reply Gorgoniapisan Khoo Gorgoniapisan Khoo19 hours ago ... Reply Elizabeth R Elizabeth R1 month ago Almost everything I cook for supper includes garlic in some form. How odd to see someone hate it so much. :( Reply 70 View all 20 replies ู„ูŠู„ู‰ ู„ูŠู„ู‰5 days ago vampires don't like garlic Reply 3 Joanna Sroka Joanna Sroka1 month ago "onion and garlic should be abolished" what a ridiculous statement, they are the best! Anyway, English cooking sucks! Reply 78 View all 14 replies Sherry Brooks Sherry Brooks1 month ago Everyone seems upset about the royal family and their meals. For me, I really just admired the chef, how he took so much pride in his cooking. So nice to see someone who appreciated his job knowing he was chosen to cook for royalty. :) Reply 57 View all 4 replies Gabriela Lopetegui Gabriela Lopetegui1 week ago I felt for the chef! He has no life, but agree he takes a lot of pride on his job. That's nice. But I wouldn't wanna be his girlfriend...seems like he doesn't have time for anything else besides cooking for the Royal Family LOL! Reply 2 Olga Palma Olga Palma6 hours ago Gabriela Lopeteguk Reply Mllr hr Mllr hr1 month ago I wonder when will the day come in which most of the population is highly educated and realizes that royal families are useless and don't deserve all this luxuries. Reply 61 View all 5 replies Joan Doe Joan Doe1 week ago Royal Criminals who don't even pay any type of Tax , a total disgrace . Reply 3 Stephanie Huerta Stephanie Huerta1 day ago Mllr hr QQ Reply Delores Nolasco Delores Nolasco1 month ago this chef needs a way better room than that come on now๐Ÿ˜ซ Reply 43 View all 3 replies Ratnaboli Bose Ratnaboli Bose1 week ago absolutely Reply Yara Mery Yara Mery3 hours ago he's just a slave but paid well for a pat on the head like a good puppie... Reply Darkvine Darkvine1 month ago You have to remind yourself that these people are for real very serious about all this, it's not dry humour. Reply 35 Sabrina Sadi Sabrina Sadi4 weeks ago Darkvine ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‹ Reply 1 Henry Henry Henry Henry1 month ago I just came here to warn you this video has been raped with ads Reply 68 View all 5 replies abcdef53015 abcdef530151 month ago Henry Henry ew fuck you Reply 5 Michael Rooney Michael Rooney1 month ago There seems to be a lot of waste while the rest of the world starves☹️️ Reply 33 Big Baller Big Baller2 days ago I am sure if you donate your hard earnings you can save someone or many depending how much you donate since your are such a champion for world hunger I am sure you donate all your hard earnings just to make other peoples lives better, WOW you are a Godsend my friend. Reply 1 Green Apple Green Apple1 month ago meanwhile in syria Reply 44 View all 3 replies hussna banno hussna banno1 month ago Green Apple ..Syria will be on the platters for the elites, they will be the beneficiaries along with the bankstas Reply 5 Big Baller Big Baller3 days ago Nobody in the world should enjoy anything in life because what is going on in Syria is that what you are saying?? And please enlighten us all on what your contributions to Syria are. Reply Henry Henry Henry Henry1 month ago how are the taxpayers feeling about this๐Ÿ˜๐Ÿ˜? Reply 167 View all 40 replies Stephen Stephen1 day ago When you factor in the income of all royal estates that are diverted to the Royals rather than to the public treasury, together with the grant of public funds each year, I question whether the taxpayers are saving or losing out. How many tourists travel to England because of the Royal family ? Probably not that many. England has far more of interest than visits to the Tower of London to view the crown jewels. Read more Reply Gus Grizzel Gus Grizzel1 day ago The whole "saves England money" thing sounds like propaganda. Reply Like 7 Oranges Like 7 Oranges1 month ago that feel when the dogs eat better than you do most days Reply 28 Matthew-Alexander Zweig Matthew-Alexander Zweig1 month ago Appalling wastage when he was cutting those roast potatoes. Reply 26 View all 3 replies SS SS SS SS2 weeks ago Exactly my friend ! A Somali could grow till teenage eating the leftovers ! Reply 2 SS SS SS SS1 week ago You rightly should be giving the Somali's everything for free.. You Brits went around the world colonizing & looting other countries..... Its PAYBACK TIME ! 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Monday, June 26, 2017

Cold Sesame Noodles with Broccoli and Kale

COLD SESAME NOODLES WITH BROCCOLI AND KALE BON APPร‰TIT DECEMBER 2016 NORTH; PROVIDENCE, RI 2.5/4 fork user rating REVIEWS (4) 75% MAKE IT AGAIN GO TO REVIEWS Cold Sesame Noodles With Broccoli and Kale / Photo by Laura Murray Facebook Pinterest PHOTO BY LAURA MURRAY Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method. SHARE “COLD SESAME NOODLES WITH BROCCOLI AND KALE” ON FACEBOOKSHARE “COLD SESAME NOODLES WITH BROCCOLI AND KALE” ON TWITTERSHARE “COLD SESAME NOODLES WITH BROCCOLI AND KALE” ON PINTERESTSHARE “COLD SESAME NOODLES WITH BROCCOLI AND KALE” ON GOOGLE+EMAIL “COLD SESAME NOODLES WITH BROCCOLI AND KALE” SAVE RECIPE ADD TO MENU PRINT YIELD4 servings INGREDIENTS 1 large head of broccoli, cut into large florets with some stalk attached 2 garlic cloves, 1 finely grated, 1 thinly sliced, divided 1 1/2 teaspoons sambal oelek 1 tablespoon plus 1/2 cup sherry vinegar or red wine vinegar, divided 3/4 cup vegetable oil, divided 1 teaspoon kosher salt, plus more 1/4 teaspoon freshly ground black pepper, plus more 3 scallions, green parts only, thinly sliced, plus more for serving 1 (3-inch) piece ginger, peeled, cut into 1-inch matchsticks 4 cups chopped Tuscan kale leaves 2 (10-ounce) packages fresh ramen noodles or 2 (3-ounce) packages dried Torn mint leaves and toasted sesame seeds (for serving) PREPARATION Preheat oven to 450°F. Toss broccoli with grated garlic, sambal oelek, 1 Tbsp. vinegar, and 1/4 cup oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned in spots, 20–25 minutes. Meanwhile, whisk scallions, ginger, sliced garlic, 1 tsp. salt, 1/4 tsp. pepper, and remaining 1/2 cup vinegar and 1/2 cup oil in a large bowl. Add kale; toss to coat. Let sit at room temperature at least 15 minutes and up to 1 hour. Cook noodles according to package directions. Drain; rinse under cold water. Add noodles and warm broccoli to kale and toss to coat. Divide among bowls and top with mint, sesame seeds, and more scallions. ADD NOTES RELATED VIDEO EXCLUSIVE OFFERS NUTRITIONAL INFO Calories551Carbohydrates30 g(10%) Fat46 g(71%) Protein9 g(18%) Saturated Fat5 g(23%) Sodium803 mg(33%) Polyunsaturated Fat8 g Fiber7 g(27%) Monounsaturated Fat31 g per serving (4 servings)Powered by Edamam MENUS & TAGS THIS RECIPE IS FEATURED IN: Tempura Kale Salad Hero / Photo by Chelsea Kyle, Food Styling by Katherine Sacks53 Kale Recipes for When You're Craving Greens56389410 mediterranean-rice-noodles / Photo by Vanessa Stump22 of Our Favorite Pasta SaladsPotato Salad with 7-Minute Eggs and Mustard Vinaigrette / Peden + Munk53 Show-Stopping Sides to Bring to a CookoutRed Curry Noodle Bowls with Steak and Cabbage RECIPE / Photo by Chelsea Kyle, Prop Styling by Astrid Chastka, Food Styling by Olivia Mack Anderson50 Ways to Cook With Fresh, Fragrant MintBuddha Bowl / Photo by Chelsea Kyle, Food Styling by Katherine Sacks35 Hearty and Satisfying Vegetarian DinnersMiso-Tahini Squash Soup With Brown Rice Recipe / Photo by Chelsea Kyle, Food Styling by Katherine SacksEasy Vegetarian Dinners for Every Night of the WeekNavy Bean and Escarole Stew With Feta and Olives / Photo by Michael Graydon & Nikole Herriott5 New Vegetarian Dinners TAGS: BON APPร‰TIT NOODLE SESAME BROCCOLI CHILE PEPPER GREEN ONION/SCALLION GINGER KALE VEGETARIAN VEGAN MINT DINNER QUICK AND HEALTHY QUICK & EASY LEAVE A REVIEW Write a review… REVIEWS I did not enjoy this recipe. IMO 3T of oil per person is excessive so I greatly reduced the amount of oil. Tossed the broccoli with 1T of oil rather than ¼ cup prior to roasting and used way less in the dressing also. To me, roasting did nothing for the flavor of the broccoli and the end result was dry and tasteless, even with the large chunk of ginger. If the recipe is relying solely on glugs of oil for flavor I will pass. It might be better with steamed broccoli but I am not going to find out. Not making this one again. BLONDOVERBLUE FROM SACRAMENTO, CA / FLAG IF INAPPROPRIATE Absolutely ridiculous to rate a recipe based on caloric count. I'm so tired of people messing with the ratings when they've never cooked the recipe. Grow up. JDAISYMIA FROM AZ / FLAG IF INAPPROPRIATE Was excited to try this recipe until I saw that it was over 1000 calories.....really too high KIDS2CUISINE FROM WINNIPEG, MANITOBA CANADA / FLAG IF INAPPROPRIATE Will definitely make again. Healthy and fresh weeknight meal. Used high-end Japanese noodles (dried). Followed recipe directions with exception of increasing amount of noodles. Delicious. TERRIJUDGE FROM WASHINGTON, DC / FLAG IF INAPPROPRIATE RELATED CONTENT BROCCOLI-NOODLE STIR-FRY SESAME CHICKEN AND BROCCOLI STIR-FRY SESAME BROCCOLI Sesame Chicken Noodle Salad SESAME SALMON NOODLE BOWL SESAME NOODLE SALAD SPONSORED STORIES Powerball Mania Reaches Philippines After Local Woman Wins Massive Overseas Lottery Prize Powerball Mania Reaches Philippines After Local Woman Wins Massive… THELOTTER 33 of the Most Fashionable Moms & Daughters in Hollywood 33 of the Most Fashionable Moms & Daughters in Hollywood STYLEBISTRO The Most Daring Met Gala Dresses of All Time The Most Daring Met Gala Dresses of All Time LIVINGLY Summer Squash and Red Quinoa Salad with Walnuts Summer Squash and Red Quinoa Salad with Walnuts Farmers' Market Quinoa Salad Farmers' Market Quinoa Salad Homemade Buttermilk Homemade Buttermilk RECOMMENDED BY Get our latest recipes and expert tips right in your inbox YOUR EMAIL ADDRESS SIGN UP Connect with Epicurious Like Epicurious on FacebookFollow Epicurious on TwitterFollow Epicurious on PinterestFollow Epicurious on TumblrWatch Epicurious on YouTubeFollow Epicurious on Google+Follow Epicurious on InstagramSubscribe to Epicurious RSS feeds SITE MAP Recipes & Menus Expert Advice Ingredients Holidays & Events Community Video HELPFUL LINKS Help Contact Us Masthead Advertising Press Center Newsletters Epicurious Cookware Epicurious Wine

Your Memories on Facebook Oscar, we care about you and the memories you share here. We thought you'd like to look back on this post from 2 years ago. Oscar del Rosario via Wake Up World June 27, 2015 · Healing Cancer With Organic Foods A major revolution in the western healthcare, pharmaceutical and cancer industries is occurring and the movement is reaching the critical mass point. More people now than ever are researching and learning for themselves… THESPIRITSCIENCE.NET

https://plus.google.com/+CConsciousTV/posts/DEW8aQSLJ1t https://plus.google.com/+CConsciousTV/posts/DEW8aQSLJ1t เฅ Collectively Conscious เฅ Public Oct 5, 2015  Cancer cannot grow in an alkaline environment. When you eat processed and sugary foods you create an acidic environment where cancer and disease will thrive. Simply eating an organic plant-based diet may be your greatest defense and prevention technique. Healing Cancer With Organic Foods Healing Cancer With Organic Foods collectivelyconscious.net 24 plus ones 24 11 comments 11 17 shares 17 Shared publicly•View activity View 5 previous comments Mark Hale's profile photo Mark Hale +1 There's bullshit and there's dangerous bullshit. Oct 5, 2015 Artemis Ares's profile photo Artemis Ares +2 ph level doesn't increase or decrease cancer susceptibility if your blood ph for some magical fucking reason changes then you'll die (blood ph is between 7.3-7.5) Oct 5, 2015 Artemis Ares's profile photo Artemis Ares +1 +Klaus Rosenbjerg you're a dense idiot. Studies have proven that vegans have a increase in cancer rates, general illness, along with mental health conditions. Also your comment alone gave me cancer "just avoid most products with salt, sugar, meat, diary and fat" pure idiotic fucking cancer Oct 5, 2015 Klaus Rosenbjerg's profile photo Klaus Rosenbjerg +Walrus shoe Nobody will force you eating things vegans eat. I guess I should thank you. More raw food for us. I have no need to convince anyone or need of being right. Doctors and scientists worldwide are baffled as to why health testing vegans show so good health results. I have done tons of study on that and I baffle my doctor every time he test me. A dense idiot. Nice use of words, that is however not making every super healthy vegan wrong. Vegans get cancer, you refer to Steve Jobs I assume. He had cancer before trying vegan diet. Please share your links to those studies that proves vegan give cancer. Namaste Oct 7, 2015 Artemis Ares's profile photo Artemis Ares +Klaus Rosenbjerg mental health http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/table/T2/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/ illness rates http://www.realclearscience.com/journal_club/2014/04/04/study_finds_vegetarians_have_poorer_health_lower_quality_of_life_108583.html All of these studies are done by unbiased scientists that actually have degrees in nutrition rather then the pro vegan biased bro scientists that have no degree. Oct 7, 2015 Klaus Rosenbjerg's profile photo Klaus Rosenbjerg +Walrus shoe nice of you to provide links. All that really proves is that you believe what you choose to believe. I however do not need a PhD gold medal genius to tell me that vegan is wrong. Eat all the meat, candy, cheese you want if that makes you feel good. Reason I know vegan works for me is because I am the living proof, and so are other vegans. Would you dislike losing 15 kilo and get great skin without doing workout? That is my reality after just 1 year as vegan. And that's just 2 of a list of advantages. Indeed it's a free world. Live as you like. But flaming someone for being a vegan is immature. Oct 13, 2015 Add a comment... http://collectivelyconscious.net/articles/healing-cancer-with-organic-foods/ Healing Cancer With Organic Foods Posted 1 year, 8 months ago by Satyapriya ArticlesHolistic Health Cancer 0 Source: www.themindunleashed.org | Original Post Date: May 3, 2015 – healing-cancer-with-organic-foods A major revolution in the western healthcare, pharmaceutical and cancer industries is occurring and the movement is reaching the critical mass point. More people now than ever are researching and learning for themselves how to use nutrition to regain and maintain optimal health. People are realizing that a synthetic pharmaceutical drug, as advocated by many in the western medical field, can biochemically never elicit true health. Questions are being asked and nature’s beautiful cures are being rediscovered. One man who is helping to spearhead this movement is Ty Bollinger, a best-selling author of seven books on natural health and the creator of a newly released documentary titled The Quest For The Cures…Continues, which interviews twenty-eight medical doctors, eleven scientists and nine cancer survivors who break “the code of silence” and expose the truth about cancer as well as proven methods to treat and eliminate cancer through completely safe, natural and holistic methods. Why then, are these natural methods not being more widely discussed and promoted by an industry that is claiming to want to help cure and eliminate cancer? The simple answer is money. As Dr. Sunil Pai, M.D. states, “Follow the money. What is the biggest industry right now? It’s the cancer care industry. So the average cancer care for a person from Stage I to Stage IV will range anywhere from $350,000- $1,400,000 by the end of stage IV.” The cancer industry has also created millions of jobs in the form of the American Medical Association, American Cancer Society, Food and Drug Administration, The Rockefeller Institute, The Carnegie Foundation and numerous jobs in medical schools teaching western medicine. Revealing the cost effectiveness and positive results of these holistic methods is not something the western medical establishment wants known as this would very quickly bring an end to many jobs, institutions and above all, profit.The dots are easily connected. The truth has been covered up in the name of greed. However, it is one thing to know what the issue is and it is another to find and utilize the solutions. One of the best and easiest methods to beating cancer that has been promoted in the documentary as well as by countless doctors of naturopathic medicine, chiropractors, health and wellness advocates and now an ever-growing number of western medicine-trained doctors is the consumption of organically grown and harvested fruits, vegetables, herbs and spices. A common follow-up question that can be asked is if conventionally grown produce, those with pesticides, herbicides, insecticides, can help to eliminate cancer as well. Scientists are finding that although the nutrient content in these foods are beneficial to cellular function, the chemicals found in and on the food itself, as well as in the soil, is very toxic and has been shown to induce and spread cancer throughout the body. These chemicals found in the food and soil are also destroying life-giving and health-promoting nutrients, namely ionic trace minerals. In 1936, two-time Nobel Prize winner Dr. Linus Pauling told the 74th Congress of the United States,“Every ailment, every sickness and every disease can be traced back to an organic mineral deficiency. “ Ionic trace minerals are minerals in their nano or Angstrom form and have the ability to transport nutrients into the cell very easily due to their low molecular weight. They also have the ability to bring chemical balance and electrical potential back to the cell. Through soil that is untouched by synthetic chemicals and left to compost in the natural rhythms of nature, beneficial microbes help to create bio available fulvic acid, humic acid, amino acids and trace minerals that assist the plant absorb these substances to then produce beautiful, healthy plants full of vitamins, minerals and other nutrients. When using synthetic chemicals though, the microbes are destroyed and the soil then becomes depleted of many beneficial nutrients and instead laced with harmful substances. In fact, fulvic acid alone is being used by doctors and patients in the treatment and prevention of cancer as well as a supplement for overall better health. Dr. Daniel Nuzum of Idaho has treated nearly 8,000 patients with fulvic acid and has received only good results from every one of the cases. To date, fulvic acid is the most potent anti-oxidant known, as it has 14 tetra trillion electrons it can donate to neutralize free radicals. That is 14 with twenty-one zeros behind it. It is so small and powerful that it has the ability to work outside of the cell, inside of the cell, and on multiple components of the cell. Fulvic acid can also turn metabolic waste into nutrition, something that is beneficial on many different levels. Another common question that has been asked is if organic dairy and animals products are safe and if they affect cancer cells to any certain degree. Though not consuming hormones, antibiotics and other chemicals is certainly good for a person’s health, discernment in consuming meat and dairy should be used. In his well-known book, The China Study, Dr. T. Colin Campbell stated that the 35 year study he and his team conducted showed casein, a protein found in animal meat and dairy, promoted every stage of the cancer growth process. The return to organically grown food as nutrition is happening in our world today at an ever-increasing speed. Doctors are once again promoting the usage of organic fruits, vegetables, herbs and spices as medicine, scientists are separating truth from fiction, people are discovering what really heals and the light is shining down on the shady politics involved in cancer care and related industries. It is everyone’s right to be healthy, happy and free. Its also everyone’s right to have access to unbiased knowledge and information that can help create the health, happiness and freedom we are all seeking. For those interested, further research can be conducted on information regarding Fulvic Ionic Minerals, The China Study by Dr. T. Colin Campbell, The 80/10/10 Diet by Dr. Douglas Graham, Herbal Medicine, Healing, Cancer by Donald Yance, the work of Dr. George Merkl as well as flower essence therapy, hydrochromotherapy and phototherapy. Written by Lance Schuttler of www.themindunleashed.org About the Author Lance Schuttler graduated from the University of Iowa with a degree in Health Science and is Director of Creative Health Non-Profits for Personable Media. He is passionate about holistic and naturopathic medicine as well as helping to bring awareness to an efficient, sustainable and health-promoting transition that our world’s current socio-economic model is rapidly undergoing. Related Posts: 25 Cancer Stem Cell Killing Foods Smarter Than Chemo & Radiation National Cancer Institute Finally Admits THC Causes 45% Remission In Bladder, Breast, And Liver Cancer Marijuana Kills Cancer Cells, Admits The U.S. National Cancer Institute There Is No Mistaking The Evidence, Cannabis Cures Cancer Dying Man ‘Cures Bowel Cancer With Cannabis Oil’ Molecular Biologist Explains How THC Completely Kills Cancer Cells This Little Known Chinese Herb Kills 12,000 Cancer Cells For Every Healthy Cell 3819 ARTICLES ARCHIVED LATEST ARTICLES why-do-we-still-vaccinate-25-questions-from-a-former-vaccine-advocate Holistic Health0 Why Do We Still Vaccinate? – 25 Questions From A Former Vaccine Advocate Posted 3 months ago by Satyapriya 5-signs-your-child-is-an-old-soul Spiritual0 5 Signs Your Child Is An Old Soul Posted 3 months ago by Satyapriya Societal0 Understanding The Sickness Of The American Psyche Posted 3 months ago by Satyapriya 33a593bb7fde93099517eb14bf15b269 Sociological0 Raising A Wild One Posted 3 months ago by Satyapriya proof-that-the-usa-is-controlled-by-foreign-corporations Political0 Proof That The USA Is Controlled By Foreign Corporations Posted 3 months ago by Satyapriya Psychological0 Why Do I Feel My Phone Vibrate Even When No One’s Calling Or Texting? 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Llena Tan @nutrinurse02 nutritionist-dietitian.nurse.food stylist.cake maker.foodie/culinarian.trying hard singer.loves to dance, travel & be surrounded with family and good friends. Joined September 2011

Friday, June 16, 2017

Kimchi

Atomy Joy Logo Absolute Quality, Absolute Low Price for Better Skin, Better Health, Better Life Home Atomy Products About Atomy Opportunity Join Atomy Testimonies Order Contact Korean Recipes kimchi Some people say Kimchi is too spicy, and some say it is yummy. Even though we live in Canada, Kimchi is still our main side dish for every meal. My kids just love it!! People say mine is one of the best, haha. ๐Ÿ™‚ Because kimchi is fermented, like yogurt, it contains “healthy bacteria” called lactobacilli that aids in the digestion process of your body. Another amazing by-product of its fermentation process are the probiotics which can also fight off various infections in your body. Also it helps lowering your cholesterol levels. Then let's make yummy yummy kimchi. By the way, this kimchi is a traditional way(Tongbaechu-kimchi ํ†ต๋ฐฐ์ถ”๊น€์น˜), so I do not cut the cabbage into rectangle shape pieces. Another special~~~ methods 1.I am using fruits to add natural sweetness and more flavor. 2. Grind all ingredients except green onions, so no more dangling vegetables, you can eat them all. Kimchi (quantity of one big plastic container) Main Ingredients: 8 Suey Choy(napa cabbage) For salting the cabbages: Water, Kosher salt For making porridge: •3 cups water •1/4 cup sweet rice flour (glutinous rice flour) Seasonings and spices: •3 cups hot pepper flakes (gochugaru) •40 garlic cloves - minced •3 picky size ginger - minced •1/2 apple •1/2 pear •1&1/2 onion •1/2 medium radish(about 450g) •8 tablespoons fish sauce - you can buy at the Korean market or some Asian markets. •3 tablespoons fermented salted shrimp (saeujeot) - you can buy at the Korean market. •2 cups of dried anchovy stock or vegetable stock (click the words if you want to see how to make the stock.) •2 tablespoons sugar •7 green onions First, choose Napa cabbage(left). Traditional Kimchi does not use normal cabbage. kimchi-napa we do not use this kind of cabbage for making kimchi Prepare salty water first, as it takes time to dissolve salt. In a big bowl put a handful of Kosher salt. If you think that the water would be pretty salty, then that is a good amount. In Korea, if they live by the seashore, they would dunk the cabbage into the sea water for this. Of course you can sprinkle salt directly to the cabbage, but dunking into salty water first will help salt down the cabbage well. salty water to salt down the cabbage Split a cabbage in quarter. If the cabbage is really small, you can split it in half, but I found splitting in quarters is easy to put salt and sauce inside as well. half-cut-cabbage kimch-quarter-cut-cabbage Dunk the quarter piece into salty water to get them wet. Sprinkle the salt between the leaves by lifting up every leaf and getting salt in there. Use more salt closer to the stems, where the leaves are thicker. Funny story~~ When I made Kimchi for the first time, I did not know how to do this. I just remember seeing salted cabbage floating on water(of course the water came from the cabbage themselves as they got salted, but I was so ignorant...), so I poured a bucket of water after I sprinkled salt to the cabbage. They never got salted even after 14 hours later... Still looked fresh right from a farm... haha kimchi-cabbage-duck-in-salty-water kimchi-sprinkle-salt-to-cabbage kimchi-salt-each-leaves kimchi-salt-the-cabbage Let the cabbages rest for 6-8 hours depending on how they look like. Turn them over in a half way. From time to time, you can ladle some of the salty water from the bottom of the basin over top of the cabbages. When you feel the stems where the leaves are thicker are soft, they are ready to wash. kimch-salt-for-6-hours While the cabbages are salted for 6 hours, and in between the times you’re turning them over, you can make the porridge: Combine 3 cups of water and 1/4 cup of sweet rice flour in a small pot. Mix well with a whisk and let it cook over medium heat for about 10 minutes until it starts to bubble. Remove from the heat and let it cool off completely. kimchi-sweet-rice-flour kimch-porridge Now we are going to prepare hot pepper paste that will be put inside the cabbages. For a deep flavor, I use fish sauce and fermented salted shrimp. Usually I go to the Korean market to buy those, but in some Asian markets, you can buy fish sauce too. kimchi-fishsauce kimchi-fishsauce-asian kimchi-fermented-salted-shrimp Cut the apple, pear, onion, and radish into a small size as we grind them all. For garlic and ginger, I personally like to mince them instead of grinding. But if you like to grind together, go ahead. kimchi-ingredients Put half of them into an electric grinder as all will not fit in one shot. Add half of fish sauce and fermented salted shrimp and 1 cup of dry anchovy stock (if you do not like dry anchovy stock, you can add vegetable stock instead) and grind. Also, if you do not like(or if you have allergy with) fish sauce, you can use soy sauce. For those who have allergy(or dislike) shrimp, you can add 1 tablespoon of salt instead. Do the same thing with the other half with 1 cup of dry anchovy stock or vegetable stock. kimchi-grind-ingredients Now we are making red pepper paste. In a big bowl, put sauce that we just grinded (and minced garlic and minced ginger if you minced them separately), pour the porridge, add 2 tablespoons of sugar and 3 cups of hot pepper flakes. Leave it at least 1 hour. That is the key to make Kimchi red color and more rich flavor. So please do not make red pepper paste just right before making Kimchi!! kimchi-grinded-ingredient kimchi-pouring-porridge kimchi-mix-hot-pepper-powder kimchi-hot-pepper-paste As you can see, water came out from the cabbages as they get salted after 6-8 hours. When the stem parts are soft, it is time to wash the cabbage. kimchi-ready-to-wash Wash thoroughly for 3-4 times and let them be drained. kimchi-wash-cabbage2 kimchi-drain-cabbage When the cabbages are well drained for about 2 hours, now it is time to make Kimchi. Pour 7 green onions chopped. kimchi-put-green-onion Spread some Kimchi paste on each cabbage leaf. When every leaf is covered with paste, wrap it around itself into a small packet, and put into your jar or plastic container. kimchi-put-hot-pepper-paste kimchi-done kimchi-keep-in-plastic-container You can eat right away or wait for a few days for Kimchi to be fermented. For fermenting, let it sit at room temperature for a day and put it into the refrigerator. This adds more deep fermented flavor. This is Kimchi right after I made. kimchi-poogi I like to eat Kimchi right after it is made. I just use my hands to tear them. kimchi-right-away Also adding grinded sesame seed to Kimchi when made right away is my favorite too. kimchi-with-sesame-seed-powder After fermented. Oh my.. not boasting... but simply fantastic! kimchi Atomy Joy©2015