BULALO RECIPE
BULALO RECIPE
Flavours of Iloilo
Ingredients
2 kilos beef shank with bones
3-4 bundles of pechay (or 1 head cabbage, bok choy)
3 medium size onion, whole and peeled
5 cloves garlic, peeled
4-5 pcs. corn, cut into 4-5 slices each
5 medium size potato, quartered
2 stalks leeks
2 Tbsp Pepper corns
2 Tbsp Salt or Fish sauce (3-4 Tbsp)
Water
How to cook BULALO Flavours of Iloilo
In a large pot, place beef shanks, corn, pepper corns, onions and garlic. Pour enough water to cover the meat.
Boil in low fire for 2-3 hours until the meat is tender . Remove impurities that will "rise" during the process. You can also use a pressure cooker; 1 hour would be enough.
When beef is soft and almost falls off the bone, add potatoes and boil for another 10 minutes or until tender.
Add pechay (cabbage or bok choy) and leeks. Cover and cook for 2-3 minutes.
Make final taste adjustments with salt or patis.
Serve with calamansi, sili and fish sauce as dip. — with Rodelia Mamar, Nnaehm Rabanal Estidola, Ehrisxca Solamo Sevilla, Margarita Arola, Andrea Fuentes, Icelyn Galicia, Agot Alejandrino Nosmid, Bisquera Dona, Jhona Sevilla, Din Dela, Norma Imbang Zerna and Elena Peregrino Codilla.
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